Looking for the Best CBD for Sleep? The World Famous Alpengro Sunset Calming tonic is the perfect blend for nighttime. With a nice dose of CBG, it is very calming. It has 4 mg of melatonin per dose to help with sleep. A non-drowsy, natural sleep aid!
These days, all sorts of people are using CBD products to help with sleep. CBD, a compound found in hemp that is non-intoxicating, has become an over the counter sensation because of its therapeutic benefits, particularly when it comes to sleep and pain relief. It reduces the effects of stress by communicating with the part of your body that keeps all your systems regulated: the endocannabinoid system (ECS). Not only does CBD boost your immune system, it also improves your overall well-being.
Melatonin, a sleep hormone, helps you fall asleep naturally. Adding CBD and CBG with a melatonin supplement at bedtime should speed up the time it takes you to go to sleep.
CBD for Anxiety and Depression
In 2019, a study reported that rates of anxiety and depression were more frequent in patients with sleep apnea than in most individuals. The Permanente Journal published a research paper revealing that CBD had a calming and balancing effect on the central nervous system. 22 adult subjects with anxiety and sleep disorders reported that their conditions improved after taking CBD.
Another study the same year posted in the journal Frontiers in Psychology, reported that cannabidiol (CBD) reduces anxiety.. The study tested 37 patients with anxiety disorder; all subjects reported that their anxiety significantly dropped after a dose of 300mg CBD oil.
Other studies show how CBD works like antidepressants in the body.